Hydrostatic Weighing

The Lifestyle Center is the only local facility to offer the most accurate method to determine body composition and lean body mass!

A standard scale measures pounds but does not give an accurate measurement of body composition. Lean tissue such as bone and muscle are more dense than water while fat tissue is less dense and therefore more buoyant. Hydrostatic weighing, also called underwater weighing, can be used to measure percentage of fat versus lean tissue in your body.

At the end of the assessment you will be given a report detailing your lean mass and fat mass.  The process from start to finish takes about 20 to 30 minutes.

Hydrostatic Weighting is offered the first Saturday of each month.

$15 members
$25 non-members