Trainer Profiles

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Personal Training

A Program Designed to Teach You How to Stay Fit For A Lifetime...

Whether your goal is to lose weight; gain muscle; increase your energy, endurance or strength; or simply to improve your overall health, we have personal trainers that can help you achieve your goals. Our trainers will challenge, motivate, educate and inspire you to get the most out of your workout.

Make an investment in your health and call our Personal Training Hotline today at (559) 624-4555.

Click Here to see our Trainer Profiles

Click Here for Personal Training Rates

For questions about personal training at The Lifestyle Center, email msepeda@kdhcd.org

Why Personal Training at The Lifestyle Center is for You

  • Improved quality of life
  • Challenging and creative exercise routines
  • The ultimate in fitness training
  • Personalized exercise programs to meet your goals
  • Executed by expert trainers
  • Experience the rejuvenation in health & well-being
  • Personal weight room instruction
  • Monitored fitness evaluations
  • Nutrition education
  • Specified aerobic conditioning

Benefits

  • Affordable
  • Time efficient
  • Flexible appointments
  • Fun, educational experience

Staff

  • All of our personal trainers are certified by nationally accredited organizations
  • Friendly personal assistance
  • Motivation and inspiration to succeed
  • Creative workouts

Please call 624-4555 for more information or to schedule an appointment.