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Matthew Contreras

  • Certifications/Education:
    • BS in Athletic Training

    • ATC: Certified Athletic Trainer

    • NASM-CPT Certified Personal Trainer

    • FMS Functional Movement Screening Level 1

    Training Specializations:
    • Plyometrics

    • Post Rehabilitation Workouts

    • Sports Specific Conditioning

    • Strength Training

  • Trainer Philosophy:
    "I believe in being functional with exercise and following movement patterns." Fitness should be fun, however serve a purpose in keeping us healthy."
    Personal Hobbies, Interests:

    Hiking, Working out, Pickleball, Basketball, Tennis and Golf.