Matthew Contreras

• Certifications/Education:

  • BS in Athletic Training

  • ATC: Certified Athletic Trainer

  • NASM-CPT Certified Personal Trainer

  • FMS Functional Movement Screening Level 1

  Training Specializations:

  • Plyometrics

  • Post Rehabilitation Workouts

  • Sports Specific Conditioning

  • Strength Training

• Trainer Philosophy:

  "I believe in being functional with exercise and following movement patterns." Fitness should be fun, however serve a purpose in keeping us healthy."

  Personal Hobbies, Interests:

  Hiking, Working out, Pickleball, Basketball, Tennis and Golf.