Flex-N-Tone

Aerobics

A full body resistance class utilizing variations of props to tone and sculpt the entire body. Appropriate for all fitness levels.

  • Upcoming Classes
    • November 03, 5:30am - 6:30am

    • November 07, 7:30am - 8:30am

    • November 10, 5:30am - 6:30am

    • November 14, 7:30am - 8:30am

    • November 17, 5:30am - 6:30am

    • November 21, 7:30am - 8:30am

    • November 24, 5:30am - 6:30am

    • November 28, 7:30am - 8:30am

    • December 01, 5:30am - 6:30am

    • December 05, 7:30am - 8:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.