Flex-N-Tone

Aerobics

A full body resistance class utilizing variations of props to tone and sculpt the entire body. Appropriate for all fitness levels.

  • Upcoming Classes
    • August 08, 7:30am - 8:30am

    • August 11, 5:30am - 6:30am

    • August 15, 7:30am - 8:30am

    • August 18, 5:30am - 6:30am

    • August 22, 7:30am - 8:30am

    • August 25, 5:30am - 6:30am

    • August 29, 7:30am - 8:30am

    • September 01, 5:30am - 6:30am

    • September 05, 7:30am - 8:30am

    • September 08, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.