Flex-N-Tone

Aerobics

A full body resistance class utilizing variations of props to tone and sculpt the entire body. Appropriate for all fitness levels.

  • Upcoming Classes
    • November 19, 5:30am - 6:30am

    • November 23, 7:30am - 8:30am

    • November 26, 5:30am - 6:30am

    • November 30, 7:30am - 8:30am

    • December 03, 5:30am - 6:30am

    • December 07, 7:30am - 8:30am

    • December 10, 5:30am - 6:30am

    • December 14, 7:30am - 8:30am

    • December 17, 5:30am - 6:30am

    • December 21, 7:30am - 8:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.