Flex-N-Tone

Aerobics

A full body resistance class utilizing variations of props to tone and sculpt the entire body. Appropriate for all fitness levels.

  • Location:

    Aerobic Room "A"

  • Upcoming Classes
    • July 20, 7:30am - 8:30am

    • July 23, 5:30am - 6:30am

    • July 27, 7:30am - 8:30am

    • July 30, 5:30am - 6:30am

    • August 03, 7:30am - 8:30am

    • August 06, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.