Circuit Strength

Aerobics

A circuit class with a combination of athletic and dynamic movements. This total body workout contains an aerobic workout with elements of muscular endurance. All fitness levels welcome as you can work at your own pace.

  • Location:

    Aerobic Room "A"

  • Upcoming Classes
    • September 18, 5:30am - 6:30am

    • September 25, 5:30am - 6:30am

    • October 02, 5:30am - 6:30am

    • October 09, 5:30am - 6:30am

    • October 16, 5:30am - 6:30am

    • October 23, 5:30am - 6:30am

    • October 30, 5:30am - 6:30am

    • November 06, 5:30am - 6:30am

    • November 13, 5:30am - 6:30am

    • November 20, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.