Circuit Strength

Aerobics

A circuit class with a combination of athletic and dynamic movements. This total body workout contains an aerobic workout with elements of muscular endurance. All fitness levels welcome as you can work at your own pace.

  • Location:

    Aerobic Room "A"

  • Upcoming Classes
    • January 23, 5:30am - 6:30am

    • January 30, 5:30am - 6:30am

    • February 06, 5:30am - 6:30am

    • February 13, 5:30am - 6:30am

    • February 20, 5:30am - 6:30am

    • February 27, 5:30am - 6:30am

    • March 06, 5:30am - 6:30am

    • March 13, 5:30am - 6:30am

    • March 20, 5:30am - 6:30am

    • March 27, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.