Instructor's Choice

Aerobics

This class incorporates a wide variety of aerobic and strength training activities. The instructor will choose from the following formats: R.I.P., 20/20/20, Tabata, Circuit, or Box-N-Kick.

  • Upcoming Classes
    • August 10, 8:30am - 9:30am

    • August 17, 8:30am - 9:30am

    • August 24, 8:30am - 9:30am

    • August 31, 8:30am - 9:30am

    • September 07, 8:30am - 9:30am

    • September 14, 8:30am - 9:30am

    • September 21, 8:30am - 9:30am

    • September 28, 8:30am - 9:30am

    • October 05, 8:30am - 9:30am

    • October 12, 8:30am - 9:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.