Instructor's Choice

Aerobics

This class incorporates a wide variety of aerobic and strength training activities. The instructor will choose from the following formats: R.I.P., 20/20/20, Tabata, Circuit, or Box-N-Kick.

  • Upcoming Classes
    • November 25, 8:30am - 9:30am

    • December 02, 8:30am - 9:30am

    • December 09, 8:30am - 9:30am

    • December 16, 8:30am - 9:30am

    • December 23, 8:30am - 9:30am

    • December 30, 8:30am - 9:30am

    • January 06, 8:30am - 9:30am

    • January 13, 8:30am - 9:30am

    • January 20, 8:30am - 9:30am

    • January 27, 8:30am - 9:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.