Spin Circuit

Aerobics
Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.
  • Location:

    Aerobic Room "B"

  • Upcoming Classes
    • October 21, 4:30pm - 5:30pm

    • October 22, 12:15pm - 1:15pm

    • October 23, 4:30pm - 5:30pm

    • October 23, 6:30pm - 7:30pm

    • October 24, 12:15pm - 1:15pm

    • October 25, 5:30am - 6:30am

    • October 28, 4:30pm - 5:30pm

    • October 30, 4:30pm - 5:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.