Classes & Activities at The Kaweah Health Lifestyle Fitness Center

Fun, Exciting Ways to Reach Your Fitness Goals

For over 30 years, The Kaweah Health Lifestyle Fitness Center has been Visalia’s exclusive medically based fitness center. Our team of fitness professionals and nationally accredited trainers offers personalized solutions to help you get your body in shape and have fun doing it. We take a community approach to fitness at our Visalia fitness center, forging relationships with our members that help them feel more comfortable and confident in learning the skills and habits they need to stay healthy.

Activities for Every Body

No matter what you like to do, The Kaweah Health Lifestyle Fitness Center has an activity you can enjoy. Our classes and activities range in age, size, and skill level to ensure that all our members can participate in a level that is both fun and challenging.

We offer a huge variety of classes and activities that includes:

To learn more about the classes available and when they take place, click here. You can find opportunities for instruction to improve your skill, or take advantage of our advanced equipment to practice and enjoy on your own. We also offer personal training to help our members train safely and effectively.

Two people working out

Looking for a new yoga class? Or maybe a cardio or HIT session? We offer a variety of classes aimed at helping you look and feel your best.

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Lady working out in the pool

We offer a wide variety of state of the art equipment, exercise rooms, and activities for all ages and abilities in our 55,000 square foot facility.

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People doing yoga

You will find a variety of people who share your interests, which will give you the opportunity to develop new or strengthen existing friendships.

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