Click here to view our monthly PDF schedules:
  • July 2019

  • August 2019

  • September 2019

Sun Mon Tues Wed Thur Fri Sat
28 3 More
  • Lap Swimming ...
    Sun, Jul 28, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Jul 28, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Jul 28, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Jul 28, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Jul 28, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
29 29 More
  • Lap Swimming ...
    Mon, Jul 29, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water I ...
    Mon, Jul 29, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Jul 29, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Jul 29, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Jul 29, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
30 32 More
  • Lap Swimming ...
    Tue, Jul 30, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Jul 30, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Jul 30, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Tue, Jul 30, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Tue, Jul 30, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
31 31 More
  • Lap Swimming ...
    Wed, Jul 31, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Jul 31, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Circuit Stre ...
    Wed, Jul 31, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Jul 31, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Jul 31, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Aug 1, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Aug 1, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • H.I.I.T. Box
    Thu, Aug 1, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Thu, Aug 1, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lean Rx
    Thu, Aug 1, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 2, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Aug 2, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Aug 2, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 2, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Aug 2, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Sat, Aug 3, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Aug 3, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Hydrostatic ...
    Sat, Aug 3, 2019

    Hydrostatic Weighing

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Sat, Aug 3, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Aug 3, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
4 3 More
  • Lap Swimming ...
    Sun, Aug 4, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Aug 4, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Aug 4, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Aug 4, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Aug 4, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
  • Lap Swimming ...
    Mon, Aug 5, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Aug 5, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Aug 5, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Aug 5, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Aug 5, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Tue, Aug 6, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Tue, Aug 6, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Aug 6, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • H.I.I.T. Box
    Tue, Aug 6, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Tue, Aug 6, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Aug 7, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Aug 7, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Circuit Stre ...
    Wed, Aug 7, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Aug 7, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Aug 7, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Aug 8, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Aug 8, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Aug 8, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Thu, Aug 8, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Thu, Aug 8, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 9, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Aug 9, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Aug 9, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 9, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Aug 9, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
10 12 More
  • Lap Swimming ...
    Sat, Aug 10, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Aug 10, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Aug 10, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Sat, Aug 10, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Sat, Aug 10, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
11 3 More
  • Lap Swimming ...
    Sun, Aug 11, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Aug 11, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Aug 11, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Aug 11, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Aug 11, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
12 29 More
  • Lap Swimming ...
    Mon, Aug 12, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Aug 12, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Aug 12, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Aug 12, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Aug 12, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
13 32 More
  • Lap Swimming ...
    Tue, Aug 13, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Aug 13, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Aug 13, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Tue, Aug 13, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Tue, Aug 13, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
14 31 More
  • Lap Swimming ...
    Wed, Aug 14, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Aug 14, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Circuit Stre ...
    Wed, Aug 14, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Aug 14, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Aug 14, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
15 32 More
  • Lap Swimming ...
    Thu, Aug 15, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Aug 15, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Aug 15, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • H.I.I.T. Box
    Thu, Aug 15, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Thu, Aug 15, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
16 22 More
  • Lap Swimming ...
    Fri, Aug 16, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Aug 16, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Aug 16, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 16, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Aug 16, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
17 10 More
  • Lap Swimming ...
    Sat, Aug 17, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Aug 17, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Aug 17, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Aug 17, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Aug 17, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
18 3 More
  • Lap Swimming ...
    Sun, Aug 18, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Aug 18, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Aug 18, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Aug 18, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Aug 18, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
19 30 More
  • Lap Swimming ...
    Mon, Aug 19, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Aug 19, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Aug 19, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lean Rx
    Mon, Aug 19, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Aug 19, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
20 32 More
  • Lap Swimming ...
    Tue, Aug 20, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Aug 20, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Aug 20, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Tue, Aug 20, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Tue, Aug 20, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
21 31 More
  • Lap Swimming ...
    Wed, Aug 21, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Aug 21, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Circuit Stre ...
    Wed, Aug 21, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Aug 21, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Aug 21, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
22 31 More
  • Lap Swimming ...
    Thu, Aug 22, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Aug 22, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Aug 22, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • H.I.I.T. Box
    Thu, Aug 22, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Open Aquatic ...
    Thu, Aug 22, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
23 20 More
  • Lap Swimming ...
    Fri, Aug 23, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Aug 23, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Aug 23, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 23, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Aug 23, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
24 10 More
  • Lap Swimming ...
    Sat, Aug 24, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Aug 24, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Aug 24, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Aug 24, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Aug 24, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
25 3 More
  • Lap Swimming ...
    Sun, Aug 25, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Aug 25, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Aug 25, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Aug 25, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Aug 25, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
26 29 More
  • Lap Swimming ...
    Mon, Aug 26, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Aug 26, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Aug 26, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Aug 26, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Aug 26, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
27 32 More
  • Lap Swimming ...
    Tue, Aug 27, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Aug 27, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Aug 27, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Tue, Aug 27, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Tue, Aug 27, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
28 31 More
  • Lap Swimming ...
    Wed, Aug 28, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Aug 28, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Circuit Stre ...
    Wed, Aug 28, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Aug 28, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Aug 28, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
29 31 More
  • Barre Above
    Thu, Aug 29, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Aug 29, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • H.I.I.T. Box
    Thu, Aug 29, 2019

    H.I.I.T. Box

    • Aerobics
    • Aerobic Room "B"
  • Lean Rx
    Thu, Aug 29, 2019

    Lean Rx

    • Aerobics
    • Aerobic Room "B"
  • Open Aquatic ...
    Thu, Aug 29, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
30 18 More
  • Deep Water H ...
    Fri, Aug 30, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Aug 30, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Aug 30, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Aug 30, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Fri, Aug 30, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
31 10 More
  • Lap Swimming ...
    Sat, Aug 31, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Aug 31, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Aug 31, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Aug 31, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Aug 31, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool

August 2019

  • August 22
    • AquaticsKids Activities

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • August 22
    • AquaticsKids Activities

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • August 22
    • Aerobics

    Barre Above

    Fusing the best of pilates, yoga, aerobics, and elements of strengthening exercises dancers do. Barre Above delivers a results-driven workout that is not only fun and dynamic, but will sculpt your ...

    View Event Details
  • August 22
    • Aerobics

    H.I.I.T. Box

    H.I.I.T Box is a 4 week training series that combines the best of high intensity interval training with boxing for a workout that will leave you feeling energized and motivated to tackle your day! MMA ...

    View Event Details
  • August 22
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

    View Event Details
  • August 22
    • Aquatics

    Water Weights

    Fantastic resistance training workout utilizing aquatic resistance equipment for strength and conditioning exercises. Recommended for those in good physical condition.

    View Event Details
  • August 22
    • Aerobics

    F.I.T. - Fitness Interval Training

    Fitness Interval Training F.I.T. combines strength training with cardiovascular intervals. This class will focus on challenging your balance, stability and core strength. Utilizing gliders, ...

    View Event Details
  • August 22
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

    View Event Details
  • August 22
    • AquaticsKids Activities

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • August 22
    • Aerobics

    Osteo-Pilates

    Improve strength, balance and flexibility by coordination of breath and movement. Aides in prevention of osteoporosis. Good for beginners to intermediate levels. Safe for those with osteoporosis. * ...

    View Event Details
  • August 22
    • Aquatics

    Aqua Walk & Stretch

    Low to no impact exercises to improve overall flexibility, range of motion, balance, strength and condition levels in addition to decreasing general pain and stiffness. Excellent for beginners and ...

    View Event Details
  • August 22
    • Aerobics

    Pilates Mat

    Mat class emphasizing Pilates principals and exercise. Class pace and exercise accommodates more advanced abilities. Props may be used to enhance the workout. * For your safety, you will not be ...

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  • August 22
    • Aquatics

    Specialized Aqua Exercise II

    Exercise from mild to moderate intensity to help improve flexibility and function, while decreasing pain and stiffness. Ideal for seniors and persons with limiting physical conditions.

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  • August 22
    • Aerobics

    SilverSneakers Classic (Formerly Sit-N-Be Fit)

    30-minute class instructed from a chair, for individuals with limiting physical conditions. Includes activities designed to improve strength and flexibility, as well as enhancing healthy attitudes for ...

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  • August 22
    • Aerobics

    Beginning Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

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  • August 22
    • Aerobics

    Intermediate/ Advanced Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

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  • August 22
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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  • August 22
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

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  • August 22
    • Aquatics

    AquaBarre

    A ballet-inspired class with gentle resistance to strengthen your arms, legs, and core. Experience isometric movements to tone your muscles along with long lever movements to lengthen, strengthen, and ...

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  • August 22
    • Aerobics

    A1CARE

    Live Well with Diabetes Exercise Physiology or Doctor’s referral is required prior to participating in class. A pre- and post-exercise blood glucose reading will be taken.

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  • August 22
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

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  • August 22
    • Gymnasium

    B-Ball Pick Up Games

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Ages 12 and older. Kids between the ages of 12 and 15 must be supervised by an adult at all times.

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  • August 22
    • AquaticsKids Activities

    Supervised Swim

    An opportunity to practice general swim skills and techniques in a supervised environment. Ages 5 to 16. Must be able to swim 25 yards (1 pool length), need approval from aquatics staff and swim skill ...

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  • August 22
    • AerobicsKids Activities

    TLC Kidz Klub

    TLC Afterschool Kidz Klub Class for children ages 5 to 12 years focusing on exercise through fun activities, play, games, and sports. Registration is required.

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  • August 22
    • Aerobics

    Spinning

    Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled. *Please do not set up Spin bikes or other equipment more than ...

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  • August 22
    • Aquatics

    High Intensity Circuit

    A moderate to high intensity interval fitness class utilizing the shallow and deep areas of the pool. Circuits consist of high intensity exercises followed by lower intensity recovery during several ...

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  • August 22
    • Kids Activities

    Kids Climbing Club

    An opportunity for kids ages 5 - 12 to climb the Rockwall in a fun and safe environment. Meets every Tuesday and Thursday from 5:30 pm - 6:30 pm, Space is limited and pre-registration is required. ...

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  • August 22
    • Aerobics

    R.I.P. Reps - Integration - Power

    Reps - Integration - Power R.I.P. is a barbell workout that incorporates functional movement and strength training for both men and women alike. Every muscle movement (exercise plane) is challenged ...

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  • August 22
    • AerobicsKids Activities

    Kids Karate/ Jiu-Jitsu

    Kid's program teaching fundamental self-defense techniques in a game-oriented atmosphere.

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  • August 22
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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  • August 22
    • Gymnasium

    Beginning Volleyball

    Designed for the absolute beginner. No training necessary. Thursday nights 6:30-8:30 pm.

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  • August 22
    • AquaticsKids Activities

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

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  • August 22
    • Aerobics

    Beginning Karate

    Kenbudokan Goju Ryu, a traditional martial art that stresses body conditioning, self-defense, self confidence and self discipline.

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  • August 22
    • Aerobics

    Functional Fusion

    A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone ...

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  • August 22
    • Aerobics

    Advanced Karate

    Kenbudokan Goju Ryu, a traditional martial art that stresses body conditioning, self-defense, self confidence and self discipline.

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  • August 22
    • Gymnasium

    Intermediate Volleyball

    Designed for the player with limited experience. Tuesday nights 6:30 pm-7:30 pm and Thursday nights 8:00 pm-10:45 pm.

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  • August 22
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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    1326, Warm Water Therapy Pool
    Free
  • August 22
    • Aerobics

    Osteo-Pilates

    Improve strength, balance and flexibility by coordination of breath and movement. Aides in prevention of osteoporosis. Good for beginners to intermediate levels. Safe for those with osteoporosis. * ...

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    1317, Aerobic Room "A"
    Free
  • August 22
    • AquaticsKids Activities

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

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    1319, Multi-Use Lap Pool
    Free
  • August 22
    • Aquatics

    Aqua Walk & Stretch

    Low to no impact exercises to improve overall flexibility, range of motion, balance, strength and condition levels in addition to decreasing general pain and stiffness. Excellent for beginners and ...

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    1326, Warm Water Therapy Pool
    Free
  • August 22
    • Aerobics

    Pilates Mat

    Mat class emphasizing Pilates principals and exercise. Class pace and exercise accommodates more advanced abilities. Props may be used to enhance the workout. * For your safety, you will not be ...

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    1317, Aerobic Room "A"
    Free
  • August 22
    • Aerobics

    SilverSneakers Classic (Formerly Sit-N-Be Fit)

    30-minute class instructed from a chair, for individuals with limiting physical conditions. Includes activities designed to improve strength and flexibility, as well as enhancing healthy attitudes for ...

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    1318, Aerobic Room "B"
    Free
  • August 22
    • Aquatics

    Specialized Aqua Exercise II

    Exercise from mild to moderate intensity to help improve flexibility and function, while decreasing pain and stiffness. Ideal for seniors and persons with limiting physical conditions.

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    1326, Warm Water Therapy Pool
    Free
  • August 22
    • Aerobics

    Beginning Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

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    1317, Aerobic Room "A"
    Free
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Aerobic Room A

Aerobic Room B