Click here to view our monthly PDF schedules:
  • November 2019

  • December 2019

  • January 2020

Sun Mon Tues Wed Thur Fri Sat
1 3 More
  • Lap Swimming ...
    Sun, Dec 1, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 1, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 1, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Dec 1, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Dec 1, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
  • Lap Swimming ...
    Mon, Dec 2, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Dec 2, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Dec 2, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Dec 2, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 2, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Tue, Dec 3, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Dec 3, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Dec 3, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Dec 3, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 3, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Dec 4, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Dec 4, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Dec 4, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Aqua-Fit
    Wed, Dec 4, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Dec 4, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Dec 5, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Dec 5, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Dec 5, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Dec 5, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Dec 5, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Fri, Dec 6, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Dec 6, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Deep Water H ...
    Fri, Dec 6, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Fri, Dec 6, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Dec 6, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Sat, Dec 7, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Dec 7, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Hydrostatic ...
    Sat, Dec 7, 2019

    Hydrostatic Weighing

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Sat, Dec 7, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Dec 7, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
8 3 More
  • Lap Swimming ...
    Sun, Dec 8, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 8, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 8, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Dec 8, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Dec 8, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
  • Lap Swimming ...
    Mon, Dec 9, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water I ...
    Mon, Dec 9, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Dec 9, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Dec 9, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 9, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
10 30 More
  • Lap Swimming ...
    Tue, Dec 10, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Dec 10, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Dec 10, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Dec 10, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 10, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
11 31 More
  • Lap Swimming ...
    Wed, Dec 11, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Dec 11, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Dec 11, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Dec 11, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Dec 11, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
12 29 More
  • Barre Above
    Thu, Dec 12, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Dec 12, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Dec 12, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Dec 12, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Water Weight ...
    Thu, Dec 12, 2019

    Water Weights

    • Aquatics
    • Multi-Use Lap Pool
13 19 More
  • Spin Circuit
    Fri, Dec 13, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Deep Water H ...
    Fri, Dec 13, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Fri, Dec 13, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Dec 13, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Deep Water I ...
    Fri, Dec 13, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
14 12 More
  • Lap Swimming ...
    Sat, Dec 14, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Dec 14, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Dec 14, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Dec 14, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Dec 14, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
15 3 More
  • Lap Swimming ...
    Sun, Dec 15, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 15, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 15, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Dec 15, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Dec 15, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
16 28 More
  • Deep Water I ...
    Mon, Dec 16, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Dec 16, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Dec 16, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 16, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Deep Water I ...
    Mon, Dec 16, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
17 29 More
  • Flex-N-Tone
    Tue, Dec 17, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Dec 17, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Dec 17, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 17, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • F.I.T. - ...
    Tue, Dec 17, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
18 28 More
  • Circuit Stre ...
    Wed, Dec 18, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Dec 18, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Aqua-Fit
    Wed, Dec 18, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Wed, Dec 18, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Circuit Step
    Wed, Dec 18, 2019

    Circuit Step

    • Aerobics
    • Aerobic Room "A"
19 29 More
  • Barre Above
    Thu, Dec 19, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Dec 19, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Dec 19, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Dec 19, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Water Weight ...
    Thu, Dec 19, 2019

    Water Weights

    • Aquatics
    • Multi-Use Lap Pool
20 18 More
  • Spin Circuit
    Fri, Dec 20, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Deep Water H ...
    Fri, Dec 20, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Dec 20, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Fri, Dec 20, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Fri, Dec 20, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
21 10 More
  • Lap Swimming ...
    Sat, Dec 21, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Dec 21, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Dec 21, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Dec 21, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Dec 21, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
22 3 More
  • Lap Swimming ...
    Sun, Dec 22, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 22, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 22, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Dec 22, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Dec 22, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
23 26 More
  • Spinning
    Mon, Dec 23, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Dec 23, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 23, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Instructor's ...
    Mon, Dec 23, 2019

    Instructor's Choice

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Mon, Dec 23, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
24 26 More
  • Flex-N-Tone
    Tue, Dec 24, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Tue, Dec 24, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 24, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • F.I.T. - ...
    Tue, Dec 24, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • WW Aqua-Fit
    Tue, Dec 24, 2019

    WW Aqua-Fit

    • Aquatics
    • Warm Water Therapy Pool
25 26 More
  • Circuit Stre ...
    Wed, Dec 25, 2019

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Dec 25, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Aqua-Fit
    Wed, Dec 25, 2019

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Wed, Dec 25, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Circuit Step
    Wed, Dec 25, 2019

    Circuit Step

    • Aerobics
    • Aerobic Room "A"
26 26 More
  • Barre Above
    Thu, Dec 26, 2019

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Thu, Dec 26, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Dec 26, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Water Weight ...
    Thu, Dec 26, 2019

    Water Weights

    • Aquatics
    • Multi-Use Lap Pool
  • WW Aqua-Fit
    Thu, Dec 26, 2019

    WW Aqua-Fit

    • Aquatics
    • Warm Water Therapy Pool
27 17 More
  • Spin Circuit
    Fri, Dec 27, 2019

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Deep Water H ...
    Fri, Dec 27, 2019

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Dec 27, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Fri, Dec 27, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Fri, Dec 27, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
28 10 More
  • Lap Swimming ...
    Sat, Dec 28, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Dec 28, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Dec 28, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Zumba
    Sat, Dec 28, 2019

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Sat, Dec 28, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
29 3 More
  • Lap Swimming ...
    Sun, Dec 29, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 29, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 29, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Dec 29, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Dec 29, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
30 24 More
  • Spinning
    Mon, Dec 30, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Dec 30, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 30, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Instructor's ...
    Mon, Dec 30, 2019

    Instructor's Choice

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Mon, Dec 30, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
31 26 More
  • Flex-N-Tone
    Tue, Dec 31, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Tue, Dec 31, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 31, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • F.I.T. - ...
    Tue, Dec 31, 2019

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • WW Aqua-Fit
    Tue, Dec 31, 2019

    WW Aqua-Fit

    • Aquatics
    • Warm Water Therapy Pool
  • Circuit Stre ...
    Wed, Jan 1, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Aqua-Fit
    Wed, Jan 1, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Wed, Jan 1, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Specialized ...
    Wed, Jan 1, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Circuit Step
    Wed, Jan 1, 2020

    Circuit Step

    • Aerobics
    • Aerobic Room "A"
  • Barre Above
    Thu, Jan 2, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Thu, Jan 2, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 2, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Water Weight ...
    Thu, Jan 2, 2020

    Water Weights

    • Aquatics
    • Multi-Use Lap Pool
  • WW Aqua-Fit
    Thu, Jan 2, 2020

    WW Aqua-Fit

    • Aquatics
    • Warm Water Therapy Pool
  • Spin Circuit
    Fri, Jan 3, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Deep Water H ...
    Fri, Jan 3, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 3, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Fri, Jan 3, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Fri, Jan 3, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Sat, Jan 4, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Jan 4, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Hydrostatic ...
    Sat, Jan 4, 2020

    Hydrostatic Weighing

    • Aquatics
    • Warm Water Therapy Pool
  • Spinning
    Sat, Jan 4, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Zumba
    Sat, Jan 4, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"

December 2019

  • December 05
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • December 05
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • December 05
    • Aerobics

    Barre Above

    Fusing the best of pilates, yoga, aerobics, and elements of strengthening exercises dancers do. Barre Above delivers a results-driven workout that is not only fun and dynamic, but will sculpt your ...

    View Event Details
  • December 05
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

    View Event Details
  • December 05
    • Aerobics

    F.I.T. - Fitness Interval Training

    Fitness Interval Training F.I.T. combines strength training with cardiovascular intervals. This class will focus on challenging your balance, stability and core strength. Utilizing gliders, ...

    View Event Details
  • December 05
    • Aquatics

    Water Weights

    Fantastic resistance training workout utilizing aquatic resistance equipment for strength and conditioning exercises. Recommended for those in good physical condition.

    View Event Details
  • December 05
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

    View Event Details
  • December 05
    • Aerobics

    Osteo-Pilates

    Improve strength, balance and flexibility by coordination of breath and movement. Aides in prevention of osteoporosis. Good for beginners to intermediate levels. Safe for those with osteoporosis. * ...

    View Event Details
  • December 05
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • December 05
    • Aquatics

    Aqua Walk & Stretch

    Low to no impact exercises to improve overall flexibility, range of motion, balance, strength and condition levels in addition to decreasing general pain and stiffness. Excellent for beginners and ...

    View Event Details
  • December 05
    • Aerobics

    Pilates Mat

    Mat class emphasizing Pilates principals and exercise. Class pace and exercise accommodates more advanced abilities. Props may be used to enhance the workout. * For your safety, you will not be ...

    View Event Details
  • December 05
    • Aerobics

    SilverSneakers Classic (Formerly Sit-N-Be Fit)

    30-minute class instructed from a chair, for individuals with limiting physical conditions. Includes activities designed to improve strength and flexibility, as well as enhancing healthy attitudes for ...

    View Event Details
  • December 05
    • Aquatics

    Specialized Aqua Exercise II

    Exercise from mild to moderate intensity to help improve flexibility and function, while decreasing pain and stiffness. Ideal for seniors and persons with limiting physical conditions.

    View Event Details
  • December 05
    • Aerobics

    Beginning Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

    View Event Details
  • December 05
    • Aerobics

    Intermediate/ Advanced Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

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  • December 05
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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  • December 05
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

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  • December 05
    • Aquatics

    AquaBarre

    A ballet-inspired class with gentle resistance to strengthen your arms, legs, and core. Experience isometric movements to tone your muscles along with long lever movements to lengthen, strengthen, and ...

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  • December 05
    • Aerobics

    A1CARE

    Live Well with Diabetes Exercise Physiology or Doctor’s referral is required prior to participating in class. A pre- and post-exercise blood glucose reading will be taken.

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  • December 05
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

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  • December 05
    • Gymnasium

    B-Ball Pick Up Games

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Ages 12 and older. Kids between the ages of 12 and 15 must be supervised by an adult at all times.

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  • December 05
    • AerobicsKids Activities

    TLC Kidz Klub

    TLC Afterschool Kidz Klub Class for children ages 5 to 12 years focusing on exercise through fun activities, play, games, and sports. Registration is required.

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  • December 05
    • AquaticsKids Activities

    Supervised Swim

    An opportunity to practice general swim skills and techniques in a supervised environment. Ages 5 to 16. Must be able to swim 25 yards (1 pool length), need approval from aquatics staff and swim skill ...

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  • December 05
    • Aerobics

    Spinning

    Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled. *Please do not set up Spin bikes or other equipment more than ...

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  • December 05
    • AerobicsKids Activities

    Kids Karate/ Jiu-Jitsu

    Kid's program teaching fundamental self-defense techniques in a game-oriented atmosphere.

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  • December 05
    • Aerobics

    R.I.P. Reps - Integration - Power

    Reps - Integration - Power R.I.P. is a barbell workout that incorporates functional movement and strength training for both men and women alike. Every muscle movement (exercise plane) is challenged ...

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  • December 05
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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  • December 05
    • Aquatics

    High Intensity Circuit

    A moderate to high intensity interval fitness class utilizing the shallow and deep areas of the pool. Circuits consist of high intensity exercises followed by lower intensity recovery during several ...

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  • December 05
    • Kids Activities

    Kids Climbing Club

    An opportunity for kids ages 5 - 12 to climb the Rockwall in a fun and safe environment. Meets every Tuesday and Thursday from 5:30 pm - 6:30 pm, Space is limited and pre-registration is required. ...

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  • December 05
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

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  • December 05
    • Gymnasium

    Beginning Volleyball

    New to the game of volleyball or a little rusty on your skills? Come enjoy casual games designed for those with limited or no experience. Games are scheduled on Thursday nights from 6:30 p.m. – 8:00 p ...

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  • December 05
    • Aerobics

    Beginning Karate

    Kenbudokan Goju Ryu, a traditional martial art that stresses body conditioning, self-defense, self confidence and self discipline.

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  • December 05
    • Aerobics

    Functional Fusion

    A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone ...

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  • December 05
    • Aerobics

    Advanced Karate

    Kenbudokan Goju Ryu, a traditional martial art that stresses body conditioning, self-defense, self confidence and self discipline.

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  • December 05
    • Gymnasium

    Intermediate Volleyball

    Designed for players who are competent in the six basic volleyball skills. Understands offensive concepts and defensive positions. Games take place on Tuesday nights from 6:00 p.m. – 8:00 p.m. and ...

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  • December 05
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

    View Event Details
    , Warm Water Therapy Pool
    Free
  • December 05
    • Aerobics

    Intermediate/ Advanced Line Dancing

    Needs no partner. Popular line dances are explained, demonstrated, and practiced.

    View Event Details
    , Aerobic Room "A"
    Free
  • December 05
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

    View Event Details
    , Aerobic Room "B"
    Free
  • December 05
    • Aquatics

    AquaBarre

    A ballet-inspired class with gentle resistance to strengthen your arms, legs, and core. Experience isometric movements to tone your muscles along with long lever movements to lengthen, strengthen, and ...

    View Event Details
    , Warm Water Therapy Pool
    Free
  • December 05
    • Aerobics

    A1CARE

    Live Well with Diabetes Exercise Physiology or Doctor’s referral is required prior to participating in class. A pre- and post-exercise blood glucose reading will be taken.

    View Event Details
    , Aerobic Room "A"
    Free
  • December 05
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

    View Event Details
    , Warm Water Therapy Pool
    Free
  • December 05
    • Gymnasium

    B-Ball Pick Up Games

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Ages 12 and older. Kids between the ages of 12 and 15 must be supervised by an adult at all times.

    View Event Details
    , Gymnasium
    Free
  • December 05
    • Aerobics

    Spinning

    Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled. *Please do not set up Spin bikes or other equipment more than ...

    View Event Details
    , Aerobic Room "B"
    Free
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Aerobic Room A

Aerobic Room B