Click here to view our monthly PDF schedules:
  • December 2019

  • January 2020

  • February 2020

Sun Mon Tues Wed Thur Fri Sat
29 3 More
  • Lap Swimming ...
    Sun, Dec 29, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Dec 29, 2019

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Dec 29, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Dec 29, 2019

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Dec 29, 2019

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
30 29 More
  • Lap Swimming ...
    Mon, Dec 30, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water I ...
    Mon, Dec 30, 2019

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Dec 30, 2019

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Dec 30, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Mon, Dec 30, 2019

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
31 30 More
  • Lap Swimming ...
    Tue, Dec 31, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Dec 31, 2019

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Dec 31, 2019

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Dec 31, 2019

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Dec 31, 2019

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Jan 1, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Aqua-Fit
    Wed, Jan 1, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Jan 1, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Jan 1, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Jan 1, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Jan 2, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Jan 2, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Jan 2, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Thu, Jan 2, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 2, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Fri, Jan 3, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Jan 3, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Jan 3, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Jan 3, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 3, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Sat, Jan 4, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Jan 4, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Hydrostatic ...
    Sat, Jan 4, 2020

    Hydrostatic Weighing

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Sat, Jan 4, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Jan 4, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
5 3 More
  • Lap Swimming ...
    Sun, Jan 5, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Jan 5, 2020

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Jan 5, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Jan 5, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Jan 5, 2020

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
  • Lap Swimming ...
    Mon, Jan 6, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Sunrise Yoga
    Mon, Jan 6, 2020

    Sunrise Yoga

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Mon, Jan 6, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Jan 6, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Jan 6, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Tue, Jan 7, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Jan 7, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Jan 7, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Jan 7, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Jan 7, 2020

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Jan 8, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Aqua-Fit
    Wed, Jan 8, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Jan 8, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Jan 8, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Jan 8, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Jan 9, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Jan 9, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Jan 9, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Jan 9, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 9, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
10 20 More
  • Lap Swimming ...
    Fri, Jan 10, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Jan 10, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Jan 10, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Jan 10, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 10, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
11 11 More
  • Lap Swimming ...
    Sat, Jan 11, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Jan 11, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Jan 11, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Jan 11, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Jan 11, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
12 3 More
  • Lap Swimming ...
    Sun, Jan 12, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Jan 12, 2020

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Jan 12, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Jan 12, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Jan 12, 2020

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
13 31 More
  • Lap Swimming ...
    Mon, Jan 13, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Sunrise Yoga
    Mon, Jan 13, 2020

    Sunrise Yoga

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Mon, Jan 13, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Jan 13, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Jan 13, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
14 30 More
  • Lap Swimming ...
    Tue, Jan 14, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Jan 14, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Jan 14, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Jan 14, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Jan 14, 2020

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
15 31 More
  • Lap Swimming ...
    Wed, Jan 15, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Aqua-Fit
    Wed, Jan 15, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Jan 15, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Jan 15, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Jan 15, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
16 29 More
  • Lap Swimming ...
    Thu, Jan 16, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Jan 16, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Jan 16, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Jan 16, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 16, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
17 21 More
  • Lap Swimming ...
    Fri, Jan 17, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Jan 17, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Jan 17, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Jan 17, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 17, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
18 10 More
  • Lap Swimming ...
    Sat, Jan 18, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Jan 18, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Jan 18, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Sat, Jan 18, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Sat, Jan 18, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
19 3 More
  • Lap Swimming ...
    Sun, Jan 19, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Jan 19, 2020

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Jan 19, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Family Swim
    Sun, Jan 19, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Play Vo ...
    Sun, Jan 19, 2020

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
20 32 More
  • Lap Swimming ...
    Mon, Jan 20, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Sunrise Yoga
    Mon, Jan 20, 2020

    Sunrise Yoga

    • Aerobics
    • Aerobic Room "A"
  • Deep Water I ...
    Mon, Jan 20, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Spinning
    Mon, Jan 20, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Mon, Jan 20, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
21 30 More
  • Lap Swimming ...
    Tue, Jan 21, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Jan 21, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Jan 21, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Jan 21, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Jan 21, 2020

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
22 31 More
  • Lap Swimming ...
    Wed, Jan 22, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Jan 22, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Jan 22, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Aqua-Fit
    Wed, Jan 22, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Wed, Jan 22, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
23 29 More
  • Lap Swimming ...
    Thu, Jan 23, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Thu, Jan 23, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Jan 23, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Open Aquatic ...
    Thu, Jan 23, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 23, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
24 21 More
  • Lap Swimming ...
    Fri, Jan 24, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Jan 24, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Jan 24, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Jan 24, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 24, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
25 10 More
  • Lap Swimming ...
    Sat, Jan 25, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Jan 25, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Zumba
    Sat, Jan 25, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Jan 25, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Sat, Jan 25, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
26 3 More
  • Lap Swimming ...
    Sun, Jan 26, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Shoot ...
    Sun, Jan 26, 2020

    Family Shoot Around

    • Gymnasium, Kids Activities
    • Gymnasium
  • Family Swim
    Sun, Jan 26, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Family Swim
    Sun, Jan 26, 2020

    Family Swim

    • Kids Activities, Aquatics
    • Warm Water Therapy Pool
  • Open Play Vo ...
    Sun, Jan 26, 2020

    Open Play Volleyball

    • Gymnasium
    • Gymnasium
27 32 More
  • Lap Swimming ...
    Mon, Jan 27, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Sunrise Yoga
    Mon, Jan 27, 2020

    Sunrise Yoga

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Mon, Jan 27, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Deep Water I ...
    Mon, Jan 27, 2020

    Deep Water Intervals

    • Aquatics
    • Multi-Use Lap Pool
  • Lap Swimming ...
    Mon, Jan 27, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
28 30 More
  • Lap Swimming ...
    Tue, Jan 28, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Tue, Jan 28, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Tue, Jan 28, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Tue, Jan 28, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • Basic Traini ...
    Tue, Jan 28, 2020

    Basic Training

    • Aquatics
    • Multi-Use Lap Pool
29 31 More
  • Lap Swimming ...
    Wed, Jan 29, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Aqua-Fit
    Wed, Jan 29, 2020

    Aqua-Fit

    • Aquatics
    • Multi-Use Lap Pool
  • Circuit Stre ...
    Wed, Jan 29, 2020

    Circuit Strength

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Wed, Jan 29, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Wed, Jan 29, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
30 29 More
  • Lap Swimming ...
    Thu, Jan 30, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Barre Above
    Thu, Jan 30, 2020

    Barre Above

    • Aerobics
    • Aerobic Room "A"
  • Lap Swimming ...
    Thu, Jan 30, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Open Aquatic ...
    Thu, Jan 30, 2020

    Open Aquatic Therapy

    • Aquatics
    • Warm Water Therapy Pool
  • F.I.T. - ...
    Thu, Jan 30, 2020

    F.I.T. - Fitness Interval Training

    • Aerobics
    • Aerobic Room "A"
31 20 More
  • Lap Swimming ...
    Fri, Jan 31, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Deep Water H ...
    Fri, Jan 31, 2020

    Deep Water HIIT

    • Aquatics
    • Multi-Use Lap Pool
  • Spin Circuit
    Fri, Jan 31, 2020

    Spin Circuit

    • Aerobics
    • Aerobic Room "B"
  • Lap Swimming ...
    Fri, Jan 31, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Specialized ...
    Fri, Jan 31, 2020

    Specialized Aqua Exercise I

    • Aquatics
    • Warm Water Therapy Pool
  • Lap Swimming ...
    Sat, Feb 1, 2020

    Lap Swimming Availability

    • Kids Activities, Aquatics
    • Multi-Use Lap Pool
  • Flex-N-Tone
    Sat, Feb 1, 2020

    Flex-N-Tone

    • Aerobics
    • Aerobic Room "A"
  • Hydrostatic ...
    Sat, Feb 1, 2020

    Hydrostatic Weighing

    • Aquatics
    • Warm Water Therapy Pool
  • Zumba
    Sat, Feb 1, 2020

    Zumba

    • Aerobics
    • Aerobic Room "A"
  • Spinning
    Sat, Feb 1, 2020

    Spinning

    • Aerobics
    • Aerobic Room "B"

January 2020

  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • January 29
    • Aerobics

    Spinning

    Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled. *Please do not set up Spin bikes or other equipment more than ...

    View Event Details
  • January 29
    • Aquatics

    Aqua-Fit

    High intensity class for improving cardiovascular fitness and overall tone. Recommended for those in good physical condition.

    View Event Details
  • January 29
    • Aerobics

    Circuit Strength

    A circuit class with a combination of athletic and dynamic movements. This total body workout contains an aerobic workout with elements of muscular endurance. All fitness levels welcome as you can ...

    View Event Details
  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • January 29
    • Aquatics

    Specialized Aqua Exercise I

    Endorsed by the American Arthritis Foundation. Low to mild intensity levels that help improve flexibility and function, while decreasing pain and stiffness. Ideal for seniors and persons with limiting ...

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  • January 29
    • Aquatics

    AquaBata

    High Intensity interval fitness class using the Tabata format with varied intensity to improve aerobic and anaerobic conditioning to maximize energy expenditure. This class takes place in the shallow ...

    View Event Details
  • January 29
    • Aerobics

    Circuit Step

    3-5 minutes of stepping with 1-3 minute intervals of weight resistance training.

    View Event Details
  • January 29
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

    View Event Details
  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • January 29
    • Aerobics

    Low Impact

    Lower intensity class for the majority of those starting an aerobics program.

    View Event Details
  • January 29
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

    View Event Details
  • January 29
    • Aerobics

    Think Fit

    This senior circuit class will include group functional exercises that will incorporate flexibility, stamina, balance, coordination, muscular strength and cardiovascular endurance. All fitness levels ...

    View Event Details
  • January 29
    • Aerobics

    Breathing Easy

    Pulmonary Rehab Phase II Graduation from phase 1 Pulmonary Rehab or doctor's referral required prior to participating in this class.

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  • January 29
    • Aquatics

    Specialized Aqua Exercise II

    Exercise from mild to moderate intensity to help improve flexibility and function, while decreasing pain and stiffness. Ideal for seniors and persons with limiting physical conditions.

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  • January 29
    • Aerobics

    Tai Chi Basics

    This ancient art has been shown to have beneficial impact on the heart, bones, nerves, muscles, immune system and the mind. Tai Chi uses structure, flexibility, fluidity and power.

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  • January 29
    • Aerobics

    Steady Steps

    Balance and coordination class focusing on strengthening the body's different balance systems by performing specialized movements in a circuit format.

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  • January 29
    • Aquatics

    Deep Water Intervals

    Non-impact, high intensity, interval fitness class that alternates between traveling and stationary segments of cardiovascular work and toning. Requires being suspended in deep water with a flotation ...

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  • January 29
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

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  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

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  • January 29
    • Aerobics

    Healthy Heart

    Cardiac Rehab Phase III For the post cardiac rehab patient and individuals with special cardiac needs. Graduation from phase 2 Cardiac Rehab, doctor's referral or a fitness evaluation is required ...

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  • January 29
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

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  • January 29
    • Gymnasium

    B-Ball Pick Up Games

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Ages 12 and older. Kids between the ages of 12 and 15 must be supervised by an adult at all times.

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  • January 29
    • Aerobics

    Box/ Barre

    This class fuses a Box and Kick cardiovascular segment with Barre exercises to give you a great total body workout.

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  • January 29
    • Aquatics

    STP

    Swim Team Prep Series is designed for swimmers 6 to 14 years of age that are on a swim team or plan to be. Each participant must be able to swim the length of the pool and all four swim strokes. An ...

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  • January 29
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

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  • January 29
    • Aquatics

    Aqua-Fit

    High intensity class for improving cardiovascular fitness and overall tone. Recommended for those in good physical condition.

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  • January 29
    • Kids Activities

    Kids Climbing Club

    An opportunity for kids ages 5 - 12 to climb the Rockwall in a fun and safe environment. Meets every Tuesday and Thursday from 5:30 pm - 6:30 pm, Space is limited and pre-registration is required. ...

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  • January 29
    • Aerobics

    PLYOJAM

    Plyojam is an innovative dance fitness format that provides the intensity level comparable to that of an insanity workout but remains the fun, hip hop dance class that you crave. By combining interval ...

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  • January 29
    • Aerobics

    F.I.T. - Fitness Interval Training

    Fitness Interval Training F.I.T. combines strength training with cardiovascular intervals. This class will focus on challenging your balance, stability, and core strength. Utilizing gliders, ...

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  • January 29
    • Aquatics

    AquaBarre

    A ballet-inspired class with gentle resistance to strengthen your arms, legs, and core. Experience isometric movements to tone your muscles along with long lever movements to lengthen, strengthen, and ...

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  • January 29
    • Aquatics

    Stroke Technique

    Designed for the adult swimmer interested in improving their stroke technique.

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  • January 29
    • Aerobics

    Yoga

    75-minute class of specific Hatha style yoga incorporating different poses to explore the inner structures of the body, mind and spirit. * For your safety, you will not be permitted to participate in ...

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  • January 29
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

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  • January 29
    • Gymnasium

    Adult Pick Up B-Ball

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Must be 16 or older to play. Games will only be supervised from 7:30 pm - 9:30 pm however pick up games ...

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  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
  • January 29
    • Kids ActivitiesAquatics

    Lap Swimming Availability

    We will attempt to accommodate lap swimming during our facility hours of operation. During busier class times or special events lap swimmers may be asked to wait or share lanes. This schedule ...

    View Event Details
    , Multi-Use Lap Pool
    Free
  • January 29
    • Aquatics

    WW Aqua-Fit

    Moderate intensity fitness class in the Warm Water Therapy Pool great for improving cardiovascular fitness and overall tone.

    View Event Details
    , Warm Water Therapy Pool
    Free
  • January 29
    • Aquatics

    Open Aquatic Therapy

    Our Warm Water Therapy Pool is open to members recovering from injuries or suffering from chronic conditions. Our unique exercise environment is available for members to work on their own Aquatic ...

    View Event Details
    , Warm Water Therapy Pool
    Free
  • January 29
    • Aerobics

    Healthy Heart

    Cardiac Rehab Phase III For the post cardiac rehab patient and individuals with special cardiac needs. Graduation from phase 2 Cardiac Rehab, doctor's referral or a fitness evaluation is required ...

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    , Aerobic Room "A"
    Free
  • January 29
    • Gymnasium

    B-Ball Pick Up Games

    4 on 4 basketball games played to 15 points or 12 minutes. Games will be scored by 2's and 3's. Ages 12 and older. Kids between the ages of 12 and 15 must be supervised by an adult at all times.

    View Event Details
    , Gymnasium
    Free
  • January 29
    • Aerobics

    Box/ Barre

    This class fuses a Box and Kick cardiovascular segment with Barre exercises to give you a great total body workout.

    View Event Details
    , Aerobic Room "A"
    Free
  • January 29
    • Aerobics

    Spin Circuit

    Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.

    View Event Details
    , Aerobic Room "B"
    Free
  • January 29
    • Aquatics

    STP

    Swim Team Prep Series is designed for swimmers 6 to 14 years of age that are on a swim team or plan to be. Each participant must be able to swim the length of the pool and all four swim strokes. An ...

    View Event Details
    , Multi-Use Lap Pool
    Free
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Aerobic Room A

Aerobic Room B