Myrikal Carnero

• Certifications/Education:

  • NASM Certified Personal Trainer

  • NASM Certified Nutrition Coach

  Training Specializations:

  • Functional Training

  • Health and Wellness Coaching

  • Macronutrient Caching

  • Strength Training and Conditioning

  • Weight Loss/ Weight Management

  • Youth Exercise

• Trainer Philosophy:

  Fitness is a transformative process that shapes identity from the inside out. When we commit to strengthening the body, we also develop the ability to push past limitations, develop structure and gain clarity of purpose. My approach to training is rooted in the belief that discipline in the form of physical activity carries over into emotional, mental and spiritual growth. A strong, healthy body enables us to live intentionally, with more vitality and an ever-evolving mindset, fostering growth in all areas of life!

  Personal Hobbies, Interests:

  I'm passionate about fitness, but when I'm away from the gym, I enjoy reading, hiking, playing League of Legends, watching baseball, and spending meaningful time with family. I love sharing stories and experiences, whether it's about live music festivals, living in Washington state, my work in the fitness industry, or my journey as a Christian. Life is full of lessons and experiences, and I enjoy connecting with others through the stories I carry.