Aging Actively

Aerobics
A beginning exercise program designed for those with physical limitations or low conditioning. Exercises will focus on improving balance, strength and endurance.
  • Upcoming Classes
    • June 08, 11:30am - 12:00pm

    • June 12, 11:30am - 12:00pm

    • June 15, 11:30am - 12:00pm

    • June 19, 11:30am - 12:00pm

    • June 22, 11:30am - 12:00pm

    • June 26, 11:30am - 12:00pm

    • June 29, 11:30am - 12:00pm

    • July 03, 11:30am - 12:00pm

    • July 06, 11:30am - 12:00pm

    • July 10, 11:30am - 12:00pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.