Aging Actively

Aerobics
A beginning exercise program designed for those with physical limitations or low conditioning. Exercises will focus on improving balance, strength and endurance.
  • Upcoming Classes
    • August 10, 11:30am - 12:00pm

    • August 14, 11:30am - 12:00pm

    • August 17, 11:30am - 12:00pm

    • August 21, 11:30am - 12:00pm

    • August 24, 11:30am - 12:00pm

    • August 28, 11:30am - 12:00pm

    • August 31, 11:30am - 12:00pm

    • September 04, 11:30am - 12:00pm

    • September 07, 11:30am - 12:00pm

    • September 11, 11:30am - 12:00pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.