Functional Fusion

Aerobics
A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone wanting to improve basic conditioning and strength.
  • Upcoming Classes
    • January 21, 7:30pm - 8:30pm

    • January 26, 7:30pm - 8:30pm

    • January 28, 7:30pm - 8:30pm

    • February 02, 7:30pm - 8:30pm

    • February 04, 7:30pm - 8:30pm

    • February 09, 7:30pm - 8:30pm

    • February 11, 7:30pm - 8:30pm

    • February 16, 7:30pm - 8:30pm

    • February 18, 7:30pm - 8:30pm

    • February 23, 7:30pm - 8:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.