Functional Fusion

Aerobics
A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone wanting to improve basic conditioning and strength.
  • Upcoming Classes
    • July 07, 7:30pm - 8:30pm

    • July 09, 7:30pm - 8:30pm

    • July 14, 7:30pm - 8:30pm

    • July 16, 7:30pm - 8:30pm

    • July 21, 7:30pm - 8:30pm

    • July 23, 7:30pm - 8:30pm

    • July 28, 7:30pm - 8:30pm

    • July 30, 7:30pm - 8:30pm

    • August 04, 7:30pm - 8:30pm

    • August 06, 7:30pm - 8:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.