Functional Fusion

Aerobics
A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone wanting to improve basic conditioning and strength.
  • Upcoming Classes
    • June 17, 7:30pm - 8:30pm

    • June 22, 7:30pm - 8:30pm

    • June 24, 7:30pm - 8:30pm

    • June 29, 7:30pm - 8:30pm

    • July 01, 7:30pm - 8:30pm

    • July 06, 7:30pm - 8:30pm

    • July 08, 7:30pm - 8:30pm

    • July 13, 7:30pm - 8:30pm

    • July 15, 7:30pm - 8:30pm

    • July 20, 7:30pm - 8:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.