Functional Fusion

Aerobics
A self-progressive class focusing on development of the upper and lower extremities, body positions, movement skills, core strengthening, flexibility, stability, and balance. Perfect for anyone wanting to improve basic conditioning and strength.
  • Upcoming Classes
    • September 29, 7:30pm - 8:30pm

    • October 01, 7:30pm - 8:30pm

    • October 06, 7:30pm - 8:30pm

    • October 08, 7:30pm - 8:30pm

    • October 13, 7:30pm - 8:30pm

    • October 15, 7:30pm - 8:30pm

    • October 20, 7:30pm - 8:30pm

    • October 22, 7:30pm - 8:30pm

    • October 27, 7:30pm - 8:30pm

    • October 29, 7:30pm - 8:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.