Instructor's Choice

Aerobics

This class incorporates a wide variety of aerobic and strength training activities. The instructor will choose from the following formats: R.I.P., 20/20/20, Tabata, Circuit, or Box-N-Kick.

  • Upcoming Classes
    • January 27, 8:30am - 9:30am

    • February 03, 8:30am - 9:30am

    • February 10, 8:30am - 9:30am

    • February 17, 8:30am - 9:30am

    • February 24, 8:30am - 9:30am

    • March 02, 8:30am - 9:30am

    • March 09, 8:30am - 9:30am

    • March 16, 8:30am - 9:30am

    • March 23, 8:30am - 9:30am

    • March 30, 8:30am - 9:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.