Circuit Step

Aerobics

3-5 minutes of stepping with 1-3 minute intervals of weight resistance training.

  • Upcoming Classes
    • March 03, 8:30am - 9:30am

    • March 10, 8:30am - 9:30am

    • March 17, 8:30am - 9:30am

    • March 24, 8:30am - 9:30am

    • March 31, 8:30am - 9:30am

    • April 07, 8:30am - 9:30am

    • April 14, 8:30am - 9:30am

    • April 21, 8:30am - 9:30am

    • April 28, 8:30am - 9:30am

    • May 05, 8:30am - 9:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.