PIYO

Aerobics
Combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga. A true fat-burning-low-impact workout that leaves your body lean and defined.
  • Upcoming Classes
    • November 28, 9:30am - 10:30am

    • December 01, 5:30pm - 6:30pm

    • December 05, 9:30am - 10:30am

    • December 08, 5:30pm - 6:30pm

    • December 12, 9:30am - 10:30am

    • December 15, 5:30pm - 6:30pm

    • December 19, 9:30am - 10:30am

    • December 22, 5:30pm - 6:30pm

    • December 26, 9:30am - 10:30am

    • December 29, 5:30pm - 6:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.