Tai Chi

Aerobics
This ancient art has been shown to have beneficial impact on the heart, bones, nerves, muscles, immune system and the mind. Tai Chi uses structure, flexibility, fluidity and power.
  • Upcoming Classes
    • December 01, 6:30pm - 7:30pm

    • December 08, 6:30pm - 7:30pm

    • December 15, 6:30pm - 7:30pm

    • December 22, 6:30pm - 7:30pm

    • December 29, 6:30pm - 7:30pm

    • January 05, 6:30pm - 7:30pm

    • January 12, 6:30pm - 7:30pm

    • January 19, 6:30pm - 7:30pm

    • January 26, 6:30pm - 7:30pm

    • February 02, 6:30pm - 7:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.