Tai Chi

Aerobics
This ancient art has been shown to have beneficial impact on the heart, bones, nerves, muscles, immune system and the mind. Tai Chi uses structure, flexibility, fluidity and power.
  • Upcoming Classes
    • January 28, 6:30pm - 7:30pm

    • February 04, 6:30pm - 7:30pm

    • February 11, 6:30pm - 7:30pm

    • February 18, 6:30pm - 7:30pm

    • February 25, 6:30pm - 7:30pm

    • March 03, 6:30pm - 7:30pm

    • March 10, 6:30pm - 7:30pm

    • March 17, 6:30pm - 7:30pm

    • March 24, 6:30pm - 7:30pm

    • March 31, 6:30pm - 7:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.