Steady Steps

Aerobics
Balance and coordination class focusing on strengthening the body's different balance systems by performing specialized movements in a circuit format.
  • Upcoming Classes
    • May 12, 12:00pm - 1:00pm

    • May 19, 12:00pm - 1:00pm

    • May 26, 12:00pm - 1:00pm

    • June 02, 12:00pm - 1:00pm

    • June 09, 12:00pm - 1:00pm

    • June 16, 12:00pm - 1:00pm

    • June 23, 12:00pm - 1:00pm

    • June 30, 12:00pm - 1:00pm

    • July 07, 12:00pm - 1:00pm

    • July 14, 12:00pm - 1:00pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.