PLYOJAM

Aerobics
Plyojam is an innovative dance fitness format that provides the intensity level comparable to that of an insanity workout but remains the fun, hip hop dance class that you crave. By combining interval training with a choreographed workout, you’ll leave this class feeling energized and confident!
  • Upcoming Classes
    • July 28, 5:30pm - 6:30pm

    • August 04, 5:30pm - 6:30pm

    • August 11, 5:30pm - 6:30pm

    • August 18, 5:30pm - 6:30pm

    • August 25, 5:30pm - 6:30pm

    • September 01, 5:30pm - 6:30pm

    • September 08, 5:30pm - 6:30pm

    • September 15, 5:30pm - 6:30pm

    • September 22, 5:30pm - 6:30pm

    • September 29, 5:30pm - 6:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.