Spin Circuit

Aerobics
Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.
  • Upcoming Classes
    • March 08, 4:30pm - 5:30pm

    • March 09, 12:15pm - 1:15pm

    • March 10, 4:30pm - 5:30pm

    • March 10, 6:30pm - 7:30pm

    • March 11, 12:15pm - 1:15pm

    • March 12, 5:30am - 6:30am

    • March 12, 9:30am - 10:30am

    • March 15, 4:30pm - 5:30pm

    • March 16, 12:15pm - 1:15pm

    • March 17, 4:30pm - 5:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.