Spin Circuit

Aerobics
Combination of cardiovascular intervals of cycling with intervals of weight resistance training. Guaranteed to give you a great full-body workout.
  • Upcoming Classes
    • July 13, 4:30pm - 5:30pm

    • July 14, 12:15pm - 1:15pm

    • July 15, 4:30pm - 5:30pm

    • July 15, 6:30pm - 7:30pm

    • July 16, 12:15pm - 1:15pm

    • July 17, 5:30am - 6:30am

    • July 17, 9:30am - 10:30am

    • July 20, 4:30pm - 5:30pm

    • July 21, 12:15pm - 1:15pm

    • July 22, 4:30pm - 5:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.