Personal Training in Visalia

Teaching Habits for a Lifetime of Fitness

Whether your goal is to lose weight, gain muscle, improve your overall health or increase your energy, endurance or strength, we have personal trainers that can help you achieve your goals. Our trainers will challenge, motivate, educate, and inspire you to get the most out of your workout.

Make an investment in your health and call our personal training hotline today at (559) 624-3449 or email MGoodeno@kdhcd.org. You can also click here for personal training rates.

Why Personal Training at The Lifestyle Center Is for You

Personal training is about more than just having a workout buddy present during your exercise. Our nationally accredited trainers have the knowledge to make sure your exercise is safe and helpful.

A personal trainer can help with:

  • Improved quality of life
  • Challenging and creative exercise routines
  • The ultimate in fitness training
  • Personalized exercise programs to meet your goals
  • Rejuvenation in health & well-being
  • Personal weight room instruction
  • Monitored fitness evaluations
  • Nutrition education
  • Specified aerobic conditioning

Working with our trainers offers you an experience that is:

  • Affordable
  • Time-efficient
  • Flexible
  • Fun and educational

Our Trainers

Interested in developing creative workouts with one of our nationally accredited trainers? Click here to read more about our staff including their experience and philosophies. Trainers are here to provide you with friendly, personal assistance and give you the motivation and inspiration you need to succeed.

For more information or to schedule an appointment, please call (559) 624-3449.