Heather Carter

• Certifications/Education:

  • ACE Personal Trainer

  Training Specializations:

  • Barre

  • Fundamental Fitness

  • Senior Conditioning

  • Total Body Resistance Exercise

  • Zumba

• Trainer Philosophy:

  I believe in evidence-based exercise and nutrition programs that have a strong standing in the industry. I utilize behavior-change approaches with all clients to ensure self-efficacy and long-term success. I calue my education and continued learning. It's important that I have knowledge and experience with new equipment or techniques before engaging in them with a client.

  Personal Hobbies, Interests:

  I enjoy hiking, dancing, reading, cooking, exercise and gardening.