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Heather Carter

  • Certifications/Education:
    • ACE Personal Trainer

    Training Specializations:
    • Barre

    • Fundamental Fitness

    • Senior Conditioning

    • Total Body Resistance Exercise

    • Zumba

  • Trainer Philosophy:
    I believe in evidence-based exercise and nutrition programs that have a strong standing in the industry. I utilize behavior-change approaches with all clients to ensure self-efficacy and long-term success. I calue my education and continued learning. It's important that I have knowledge and experience with new equipment or techniques before engaging in them with a client.
    Personal Hobbies, Interests:

    I enjoy hiking, dancing, reading, cooking, exercise and gardening.