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Kala Donnelly

  • Certifications/Education:
    • B.S. Exercise Physiology

    • AFAA Certified Personal Trainer

    Training Specializations:
    • Athletic Performance Enhancement

    • Functional Movement

    • Power and Speed Development

    • Power Lifting

    • Strength

    • Weight Loss

  • Trainer Philosophy:
    "Strive for progress, not perfection" - I believe that everyone has the ability to move efficiently and effectively no matter the age or fitness level. I train each person individually based on personal goals and the demands of each person.
    Personal Hobbies, Interests:

    Sports Enthusiast, Hiking, Coaching, Teaching, Playing Recreational Soccer