Spinning

Aerobics

Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled.

*Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.

  • Upcoming Classes
    • November 01, 2:00pm - 3:00pm

    • November 02, 5:30am - 6:30am

    • November 03, 4:30pm - 5:30pm

    • November 04, 5:30am - 6:30am

    • November 05, 4:30pm - 5:30pm

    • November 07, 8:30am - 9:30am

    • November 08, 2:00pm - 3:00pm

    • November 09, 5:30am - 6:30am

    • November 10, 4:30pm - 5:30pm

    • November 11, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.