Spinning

Aerobics

Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled.

*Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.

  • Location:

    Aerobic Room "B"

  • Upcoming Classes
    • July 18, 4:30pm - 5:30pm

    • July 20, 8:30am - 9:30am

    • July 21, 2:00pm - 3:00pm

    • July 22, 5:30am - 6:30am

    • July 23, 4:30pm - 5:30pm

    • July 24, 5:30am - 6:30am

    • July 25, 4:30pm - 5:30pm

    • July 29, 5:30am - 6:30am

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.