Spinning

Aerobics

Cardiovascular and endurance class using a stationary cycle. Appropriate for all fitness levels as intensity is individually controlled.

*Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.

  • Upcoming Classes
    • August 08, 8:30am - 9:30am

    • August 09, 2:00pm - 3:00pm

    • August 10, 5:30am - 6:30am

    • August 11, 4:30pm - 5:30pm

    • August 12, 5:30am - 6:30am

    • August 13, 4:30pm - 5:30pm

    • August 15, 8:30am - 9:30am

    • August 16, 2:00pm - 3:00pm

    • August 17, 5:30am - 6:30am

    • August 18, 4:30pm - 5:30pm

Disclaimer:

All classes are 55 minutes unless otherwise noted.
Please do not set up Spin bikes or other equipment more than 15 minutes prior to class.
For your safety, you will not be permitted to participate in Yoga or Pilates more than 5 minutes late to class.

* This class requires you to be on time. For your safety, you will not be permitted to participate in Yoga or Pilates if more than 5 minutes late to class. $$: Payment and pre-registration required.

Classes are subject to change without notice.